When to Call on Outside Support (a.k.a. when it’s time to head to a lake)
The past few weeks I’ve felt ungrounded, scattered, off. I’ve been resisting all my regular habits. I’ve got a case of the “don’t wanna’s”. I don’t want to meditate, or exercise, or eat healthy, or even give myself self-compassion. I simply want to stop feeling this way and I’ve turned to distractions for relief (like … Read more
