We Can’t Kon Mari Ourselves

I’ve always been tidy. Growing up sharing a room with my sister you could seethis visibly. My side (of the room/dresser/bookshelf) would be clean, simple,and orderly and my sister’s…less so.Today, this continues. Several years ago, I devoured Marie Kondo’s book TheLife-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing. I fell in … Read more

When to Call on Outside Support (a.k.a. when it’s time to head to a lake)

The past few weeks I’ve felt ungrounded, scattered, off. I’ve been resisting all my regular habits.  I’ve got a case of the “don’t wanna’s”. I don’t want to meditate, or exercise, or eat healthy, or even give myself self-compassion. I simply want to stop feeling this way and I’ve turned to distractions for relief  (like … Read more